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Are you highly emotional? Creative? Empathic and sensitive?

And do you worry that it’s a problem?

Me too! 

Turns  out, it’s more common than you think!

And yet because most people don’t understand how your unique soul functions, they end up doing more than than good and leave you feelin...

We all have something potent and powerful to create and share in this world. And yet we often find reasons and excuses to NOT do that thing we really want.

And that denial or resistance is just another way we perpetuate the pain in our lives that's holding us back.

If you're struggling to find you way...

Greetings from the depths of my soul and welcome to July!

If you're feeling the pangs of growth and change you are on schedule and in the right place.

Because we are all moving through a tunnel of growth like never before!

What's happening feels like a cross between a magical portal of possibilit...

Do you wonder why love feels so gosh darn transactional?

Chances are the reason why you're struggling have nothing to do with YOU. And everything to do with how you were taught growing up.

And the good news is you can fix it!

I've been working with people for the last 10 years in the areas of dem...

Curious about how my transformational method ShaktiBomb™ can help you heal?

Listen in as my gal pal and fellow soul sister Stephanie Stanton dig deeper into my work.

We cover juicy topics like healing Shame and why it's one of the most destructive emotions.

And we also cover tools for isolating roo...

Today I arose feeling magically clear on why I began my journey almost 10 years ago. Because somedays I feel like Odysseus blown about the world with no way to get home. And when that happens I often ask myself, "WTF was I thinking... going on this stupid QUEST to find myself... was it really worth ...

Did you know that four years ago I lost my teacher, my boyfriend, my best friend, and my apartment all at once?

And it sent me into a deep spiral of death, depression, and darkness?

Here I share with you what this experience did for me and how it helped me to drop deeper into the heart ...

There’s a common quote that states, “Healer, heal thyself” and it generally states that if you want to be a healer, you must first heal yourself before you can heal others.

And while that is a valid and true sentiment, the reality is that if there is no “completely healed” status and you are a h...

I have been really disappointed lately by the amount of shaming and bullying that I've witnessed in the personal development sphere.

And so that's why I am here to tell you that there is another way to find happiness. And it's one that allows you to love who you are first, so you can create positiv...