Hey there
I'm Katie Kozlowski.
I’m Katie Kozlowski.
I’m not here to fix you.
I’m here to walk with you while you become someone new.
I’ve spent my life navigating intensity:
Big emotions. Big responsibilities. Big expectations.
I used to think that if I just healed enough, I’d finally feel whole.
So I did it all—therapy, gurus, somatic work, energy healing, coaching, spirituality, mindset, manifestation.
But nothing fully landed. Not because I didn’t want it to.
Because deep down, I was still trying to be someone I wasn’t.
I was still trying to earn my worth.
The truth?
What I needed wasn’t more healing.
It was permission to stop performing.
To strip away everything I thought I had to be—
and become who I already was underneath it all.
That’s what I help women do now.
What I Do:
I work with women who are at a crossroads.
They’re aware. Awake. Self-responsible.
But still stuck in patterns that won’t let go.
Not because they’re broken.
Because they’ve outgrown the version of themselves they’ve been living in.
I guide them through the messy, beautiful, honest process of becoming.
Through voice, movement, nervous system rewiring, emotional release, and radical self-acceptance, I help women reclaim their power, break their patterns, and finally come home to themselves.
This is embodiment. This is evolution.
This is the part no one teaches—but it’s the part that changes everything.
Before I became a coach and embodiment teacher, I spent over 20 years on stage and behind the mic as a professional actress and voiceover artist.
Performance taught me how to access deep truth—but also how easy it is to lose yourself in a role.
Now I help women drop the roles completely.
I’m also a highly sensitive human, cat mom, creative weirdo, ex-guru-follower, and someone who has walked through her own fire more than once.
I don’t teach anything I haven’t lived.
And I’ll never ask you to be someone you’re not.
I’ll just show you how to remember who you really are.
LET'S CONNECT
Wanna get to know me better and read all my fun, quirky and totally honest stories I share?
Check out my social channels and connect with me there!
