Blog & Vlog
I like to share my thoughts. I like to tell my story. I like to be as real as I can and inspire others to do the same... this is what's inside me me. My brain. My body. My heart. My soul...
Welcome to my Playground!
LISTEN: Playful Imagination & Taking Responsibility PODCAST INTERVIEW WITH KOLE WHITTY!
Koly Whitty is the amazing woman behind the podcast WARRIOR WOMEN, and to celebrate her anniversary, she did a series of interviews and I was lucky enough to be one of them! Listen in and hear Kole and I talk about all things imagination, shakti, play and more...
This is day 4 of the 15 Days of warrior women and Katie and I chat all about The voices in your head that belong to other...
LISTEN: The Real Life I Feel Pretty Woman Triumph & Tiaras PODCAST with Suzanne Proska!
I had the most amazing time chatting with Suzanne Proksa last week on her podcast TRIUMPH and TIARAS!
YAS sister/queen, we dove into what makes me the REAL "I FEEL PRETTY WOMAN" and how I went from being my own worst abuser to my own best friend.
It's true we can beat ourselves up or we can love ourselves... and I choose LOVE!
Listen right HERE! Or check it out on iTunes...
WATCH & PLAY: What if you forgot what happened to you? How would you act?
Things are shifting on a cellular level now...
I don't know if you feel it but I do.
The other day my body actually forgot what it feels like to be rejected.
And then my mind did too...
ASK ME ANYTHING Q&A Katie K: Up Close & Personal; How my accident changed my life
May 1st, I did my first ever ASK ME ANYTHING over at AMAfeed.com and I got tons of great questions! But I decided to answer this one via video!
Listen in as I give you my two cents on how my accident changed my life and why it was so powerful...
And then come check out the WHOLE THING AT AMAFEED.COM!
Why did I choose video for this one? Because it's one I get asked a lot...
Breaking DOWN Rape Culture
What happens when we pull back the curtain and open a dialogue?
We are currently surrounded by #metoo stories and an endless cycle of women coming forward regarding sexual misconduct, verbal and physical assault and systemic behavioral patterns that are making waves and shaking things up.
What we have here is not an isolated problem. Our society is SICK and we are currently facing...
From Me & Marilyn
Ive posted this photo before and Im posting it again because I want people to understand what it feels like to be a woman believing that sex and your body is your greatest and sometimes even only asset because I am 1 of MILLIONS who have felt this way.
I grew up hearing how "hot" I was on the regular. I had a fan club of boys and they used to literally chase me around at parties. I...
On Speaking Up: I didn't Know that "no" was an option
When I was a young girl, I didn't know I had a say in whether boys touched me or not.
if you let them, they'd like you and if you said no, they'd tell everyone bad things about you- so it seemed easier and better to accept it and move on.
And because of that, I ended up in some seriously painful, terrifying experiences- like being cornered in an attic or taken to a remote place where no one...