The Emotional Resilience Lab
π Schedule & Details
π Start Date: Monday, December 1st, 2025
π
When We Meet: Mondays at either 1:00 OM or 7:00 PM ET
π Session Length: 90 minutes
π Duration: 4 weeks β December 1, 8, 15, 22
π₯ Replays: Always available
Cohort 1: Monday afternoons 1 pm EST
Cohort 2: Monday evening 7 pm ESTΒ
β¨ Whatβs Included
β 4 live 90-minute group sessions with Katie (teaching, embodiment practice, and coaching)
β Session replays β yours to revisit anytime
β Integration practices + journal prompts between calls
β Office hours for additional support and Q&A
β Private chat space (optional) for connection and accountability
π° Investment
π Pay in Full β $500 USD
π Payment Plan β 2 Γ $300 USD
Daniela M
βBefore working with Katie, I was completely drained β battling chronic pain, stuck in a relationship that didnβt honor me, and constantly over-giving to everyone around me. Through her process, I finally understood why I kept repeating those patterns and how to free myself from them. The shifts were deep and immediate β not just emotional, but physical. I left feeling strong, clear, and at peace in my own body for the first time in years.β
Chris M
βKatie has this rare ability to see straight into your soul and reflect your truth back with so much love that you canβt hide from it. Working with her changed everything β I let go of the shame and stories that had held me hostage for decades. I finally feel free to be myself, to speak my truth, and to go after what I really want. Itβs not therapy β itβs transformation.β
