Have we met?

Hi, I’m Katie Kozlowski.

I’m an embodiment coach and facilitator who helps people release emotional patterns, regulate their nervous systems, and create lasting change through presence and embodied awareness.

My work is grounded, practical, and human.
No spiritual bypassing.
No fixing what isn’t broken.

The Resilience Reset is a small entry point into this work — something you can use immediately, in your everyday life.

         LET'S CONNECT.      

Wanna get to know me better and receive more tools for creating your own transformation?

Check out my social channels and connect with me there!