Day 1: Wake Up — Nothing Changes If Nothing Changes

 

Welcome to Day 1.

This is where your PowerShift begins.

Today’s activation will help you wake up to the subtle ways you might still be trapped in old cycles — even when you think you're growing.

Here are your simple steps today to activate your power and potential:

1. Listen to today's audio.
2. Reflect on the activation question.
3. Start noticing what needs to change.

And remember to share your discoveries and takeaways with me at [email protected] or by responding to your email where you found this link!

The Power Shift Activation Day 1
14:34
 
Reflection:

Where am I secretly doing the same thing over and over again, expecting a different result?

Take some time to ponder, process and reflect on what comes up for you.  And I'll see you tomorrow for Day 2!

XO, Katie

 

Have we met?

Hey, I’m Katie Kozlowski — master energy and embodiment coach, creator of The Shaktibomb Way™, and former queen of doing all the things to try and feel "better."

Spoiler alert: that didn’t work.

What did work?
Learning to reconnect with myself — for real.
Not just in theory. Not just in my head.
But in my body, in my bones, in my truth.

This exact ritual is what helped me move through one of the darkest times in my life.
It was how I stopped spiraling, started listening, and finally began living in my power.

Now, I teach others how to do the same —
not by fixing themselves, but by coming home to themselves.

So if you’re feeling stuck, tired of trying, or secretly wondering if healing is just another hamster wheel…
this is your invitation to try something different.

Let’s shift.
Let’s move.
Let’s go.

XO,
Katie

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